Saturday morning, walked up to Park Hill (it’s a park, on a hill, no surprises there!) and did two circuits of the park up the hill and down again. Then walked home. 22:43 jog, an hour in total so that seems quite handy, it’s our nearest park and obviously nicer to run where there are trees and grass than round our crazy block, if I have the time and it’s light. Only a handful of other people there on a grey and slightly drizzly Saturday morning!
That’s my longest non-stop jog this year and I was happy to have run the hills too!