Run 3 for August, 37 for the season, 52 for the year. An overcast morning and it’s definitely feeling more autumnal first thing. Had a fantastic run and got my best time yet – 29:47!! I did my best to keep the momentum on the downhill side and I know now what I need to do to get round in under 30min – just need to put it into practice until I can get there consistently.
With five weeks safely under ny belt, less than 7 to go and just six more Saturday mornings to commit to, I’m looking forward to making it to the end of the quarter and being fitter than I’ve ever been!