Run report for 24/8/13 & 27/8/13

Runs 10 & 11 for August, 34/35 for the season, 59/60 for the year.

Saturday:

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It was my first proper really rainy run! I took my hoodie and unzipped it and rolled up the sleeves while jogging to keep cool, was glad of it on the way home. Not a bad run, the rain was pleasant. 32:18.

Tuesday:

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Sunday we did a 2 1/2 hour hill walk, so I had Monday off and ran Tuesday instead. Gorgeous sunrise. Pushed as hard as I could on the first two laps but the third was pretty exhausting. 29:15 – not a pb but at least well under 30min, that 28:36 is going to be hard to beat!

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