24 July 2014

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I made a quick card! 🙂

Funny how I think nothing’s happened in a day and yet all these wonderful things happened! Peanut butter ice cream! Fresh pizza eaten on a bench in the sunshine!

Swam, that’s workout 12. I am not getting much of a cardio high on days like today but it’s good for recovery and stretching things out. My left Achilles feels really busted but everything else has stopped hurting.

Made fresh dinner and helped a friend remotely coming up with a new recipe – she was so happy! Tidied up a tiny bit and stocked up on food and toiletries – one step towards getting out stuff sorted, after a very slack few weeks.

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