18 August 2014






Today was another day of adventures. Played the piano first thing, went to the park for some thinky/spiritual time, then on to challenge number two: afternoon aqua-fit! This was much easier than walking into a packed bar on my own, I got a great workout (new aches!) and had a lot of laughs. It’s interesting territory, this learning to be genuine and spirited in front of other people. Fun though. And a nice variation in the work out routine!


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